Top 5 Dietitians in JP Nagar, Bangalore

Finding the right dietitian is a bit like finding the right pair of shoes — the fit has to be perfect, comfortable, and made for you. In a city as bustling as Bangalore, there’s no shortage of advice on what you should eat. But let’s be honest most of it is just noise.

The truth is, nutrition is deeply personal. What works for your colleague or neighbor might not work for you at all. And that’s why working with a professional who understands your body, your habits, and your lifestyle is priceless.

If you live in JP Nagar or nearby areas, you’re actually spoilt for choice. This part of Bangalore is home to some of the most skilled and approachable nutrition experts in the city. I’ve rounded up the Top 5 Dietitians in JP Nagar, Bangalore — people who genuinely care about helping you feel and live better.

1. Nidhi Nigam – Clinical Nutritionist & Wellness Coach

If there’s one name that comes up again and again when people talk about the Best Dietician in Bangalore, it’s Nidhi Nigam. With over 14 years in the field, she’s helped countless clients lose weight, manage PCOS, reverse pre-diabetes, and simply build a healthier relationship with food.

What’s refreshing about Nidhi is that she doesn’t hand you a “no rice, no roti, only salad” diet and call it a day. Instead, she works with your food preferences, your routine, and even those “I’m too tired to cook” days. Her plans feel doable because they are doable.

If you want a Dietitian in JP Nagar who won’t just hand you a chart but will walk alongside you in your journey, Nidhi is a fantastic choice.

2. Dr. Priya Singh – Functional Nutrition Expert

Dr. Priya takes the “why” seriously. She digs deep into the root cause of your health concerns — whether it’s bloating, low energy, or stubborn weight gain — and works on fixing them from the inside out. Her plans often feel like a gentle reset for your body

3. Rohan Mehta – Sports Nutrition Specialist

If your idea of fun is running a 10k, hitting the gym daily, or prepping for a marathon, Rohan’s your guy. He helps athletes and fitness lovers eat to perform better, recover faster, and stay injury-free.

4. Shalini Rao – Women’s Health & Hormonal Balance Coach

Shalini is especially loved by women dealing with hormonal ups and downs. From PMS mood swings to menopause weight gain, she helps clients navigate these tricky phases without fad diets or extreme restrictions.

5. Vivek Sharma – Lifestyle & Weight Loss Mentor

Vivek believes healthy eating doesn’t have to mean saying goodbye to your favorite foods. His style is laid-back yet effective — perfect for people who want results without feeling like they’re “on a diet” forever.

Conclusion : The best dietitian for you isn’t the one with the fanciest clinic or the strictest plan. It’s the one who listens, understands, and tailors everything to your life. And if you ask me, that’s exactly why so many people trust Nidhi Nigam — she’s not just guiding you on what to eat, she’s helping you build habits that last a lifetime.

So if you’ve been thinking about making a change, maybe it’s time to stop scrolling through Google results for the Best Dietician in Bangalore and actually book that first session with a trusted Dietitian in JP Nagar. Your healthier self is waiting.